Rec Nutrition

Rec Nutrition:

*Rec Nutrition will be on pause through Fall 2024*

In our Rec Nutrition Program, our resident Registered Dieticians will work one-on-one with you to provide individualized nutrition counseling. Oftentimes, nutrition is the missing element when it comes to becoming a healthier you! At UW Recreation, we strive to help you achieve your health and wellness goals. These sessions with the Registered Dietician will help you foster sustainable and healthy dietary habits. 

 Benefits of working with us:

• Receive an initial nutrition assessment to explore your relationship with food, assess your baseline dietary habits, and discuss your nutrition-related priorities
• Set specific and measurable nutrition-related goals
• Develop an individualized nutrition plan based on your needs and lifestyle
• Find accountability and consistent support through attending regular sessions 

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Meet the team!

Jaclyn is a Registered Dietitian and Certified Personal Trainer through the National Academy of Sports Medicine. She received her Bachelor of Science in Food and Nutritional Sciences from Seattle Pacific University in Seattle, WA and her Masters in Exercise and Nutritional Sciences from Lipscomb University in Nashville, TN. Throughout her career she has enjoyed utilizing her nutrition knowledge and skills in a variety of areas including university teaching, strength & conditioning coaching, research, and nutrition education for athletes. Her passion is connecting with people through exercise and nutrition to help them lead healthier, more balanced lives. Jaclyn is a sampler of life and loves to dabble in various activities including dancing, snowboarding, bouldering, beach volleyball, playing ukulele, painting, cook and especially eating good food!

Education & Certifications:
• M.S. Exercise and Nutritional Sciences, Lipscomb University
• RDN, Registered Dietician
• BS Food and Nutritional Sciences, Seattle Pacific University
• NASM Certified Personal Trainer

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New Clients

Introductory Session $62 Employees / $50 Students

All new clients are required to complete the introductory session. Once you have completed it, you may purchase a package if you choose to do so!

Purchase online now!

Our team will contact you to schedule an appointment when they have been notified by the fitness manager of your purchase. For any additional questions, please email Jeff Palmer at jpalmer8@uw.edu.

Session pricing

*Washington State Sales tax is not included and will be applied at checkout.

Questions About Accessibility?

UW Recreation’s programs, operations, and facilities are intended to be inclusive and accessible. If at any time, you have a need or concern please contact us, we encourage everyone to participate in our department offerings. For accommodation requests connected to a disability or health condition contact us at (206) 543-4590 or at recinfo@uw.edu. Requests can be responded to most effectively if received as far in advance as possible, preferably at least 10 business days.

Insurance

UW Recreation does not provide accident or medical coverage for participants. It is recommended that participants obtain their own personal coverage. Students may obtain additional information on student accident/sickness insurance by contacting:  Insurance & Cost | Husky Health & Well-Being (uw.edu)

Questions About Refunds?

For questions about program or membership refunds check the Registration page or contact recinfo@uw.edu.

Have feedback?

Kudos? Comments? Complaints? We want to hear from you. Fill the Recreation Feedback Form.