UW News

Milla Titova

December 12, 2023

Holiday blahs? Why social connection, even talking to strangers, can help

A close up of two women and a girl that look like family, looking at a book or a screen and sharing a laugh.

Milla Titova, assistant teaching professor of psychology and director of the Happiness and Well-Being Lab at the UW, offers strategies for joy this holiday season.