UW News
Milla Titova
December 12, 2023
Holiday blahs? Why social connection, even talking to strangers, can help
![A close up of two women and a girl that look like family, looking at a book or a screen and sharing a laugh.](https://uw-s3-cdn.s3.us-west-2.amazonaws.com/wp-content/uploads/sites/6/2023/12/07123149/edit-1.00_09_42_24.Still004-150x150.jpg)
Milla Titova, assistant teaching professor of psychology and director of the Happiness and Well-Being Lab at the UW, offers strategies for joy this holiday season.