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Student Life

Category: Messages to the Community

Winter 2021 Resources & Opportunities (Vol. 2) – Husky Pawket Guide


Hi Huskies,

The inauguration is now behind us, and with it, a season of heightened political temperatures has hopefully begun to subside. It is my hope that across our communities locally and nationally, what has been a sharp focus on what makes us different can give way to a focus on what we have in common and what we hope to achieve together, regardless of our political views.

Let’s make the weeks and months ahead a season to constructively explore ourselves, to unpack our biases and stereotypes, to better understand our differences and commonalities. Let’s try out ways to build each other up, to believe in ourselves and each other (why not nominate a friend for the Husky 100, and then apply for yourself?).

And, critically, let us each continue doing our part to proactively ensure our own health and safety, and those of the communities around us.

Contents

    1. Health and Safety
    2. Connecting with Community
    3. Mental Health Moment
    4. Career and Internships
    5. Helpful Resources


1. Health and Safety

It’s easy to only focus on COVID, but with shorter days and a less-populated U-District, it’s important to be vigilant about your overall safety and know the resources available to you.

  • Husky NightWalk provides you a security escort when walking at night on campus, to/from the residential area north of 45th St., and to/from the UW Tower.
  • SafeCampus is available any time if you ever need to anonymously discuss safety and well-being concerns for yourself or others.

Outdoors is still the best place to stay active and socialize safely during the pandemic. UW Recreation can help equip you with the skills and gear to live your best outdoor life:

Testing remains a key part of keeping yourself and our community safe during the pandemic. If you haven’t already, enroll in Husky Coronavirus Testing.

IF YOU HAVE COVID-19 SYMPTOMS

If you are currently experiencing COVID-19 symptoms, please stay home and  follow the instructions for what to do if you feel sick.

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2. Connecting with Community

Dinner with the Pack is back for winter quarter, connecting you with Huskies and alumni while building your professional network in different career areas.

  • Next up: Non-Profit/Social Services (Jan. 27, 5 p.m. – RSVP now).
  • Coming soon: Law/Government/Public Service (Feb. 11) and Environment/Sustainability (Mar. 2).

Be a student leader in UW Residential Life: Build community, create connections, and gain leadership skills. Compensation includes on-campus housing and a dining plan, and you don’t need to have on-campus living experience to apply (due Jan. 29).

Explore RSOs via RCast @ the HUB, a series from the HUB’s Resource Center where leaders of Registered Student Organizations at UW dive into what they do (and why you should join).

UW CIRCLE’s Global Leadership Series: Join a conversation with Dr. Anu Taranath, a speaker, facilitator, consultant, author, and UW professor specializing in issues of diversity, racial equity, and social change (Feb. 4).

VIRTUAL EVENTS & OPPORTUNITIES

The HUB’s Student Events & Activities page highlights opportunities to connect with other Huskies.

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3. Mental Health Moment

 

 

Distancing doesn’t need to mean isolation
“Social distancing” can feel like social isolation, but it doesn’t have to. Here are some helpful tips on coping with social isolation.

TALK TO US

24/7 mental health and counseling support is available to UW students.
If you feel overwhelmed, concerned about a friend, or you’re not sure what you need but you’d like to talk, take a few minutes to connect with us.
Learn more at mentalhealth.uw.edu.

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4. Career and Internships

The UW Seattle 2021 Virtual Winter Job & Internship Fair is on Feb. 2! It will be hosted in Handshake, and is open to ALL majors.

  • You’ll get to network with dozens of employers via video/chat, 1:1 and group sessions.
  • All employers are looking to recruit UW students for full-time, part-time, and internship positions.
  • Secure your spot: Learn more and register!

There are still jobs and internships out there, and it’s as important as ever to build your skills, experience, and network. Here are a few things you may want to check out:

Job/internship postings (undergrad):

Job/internship postings (graduate):

LinkedIn Learning courses available to you now:

CAREER SUPPORT

The Career & Internship Center is here to support you with guidance and resources, including Handshake, UW’s online job and internship database.

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5. Helpful Resources

The Whole U Discounts page lists a range of discounts available to UW students, including adidas gear, Zipcar rentals, and more.

Check out 7 Ways Job Searching Will Be Different in 2021 (and How You Can Adapt) on the Career & Internship Center blog (as you prepare for the Winter Job & Internship Fair).

Securing a private space: You can request to reserve a HUB conference room for things like scheduled interviews, mental health services, or non-departmental testing.

If you love UW Libraries and also like winning money… Capture your love for UW Libraries in a video for a chance to win up to $1,500.

 

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Winter 2021 Resources & Opportunities (Vol. 1) – Husky Pawket Guide


Hi Huskies,

I hope you had a happy and rejuvenating break and that you are again finding your rhythm in this new quarter. 2021 has gotten off to a turbulent start, between alarming political turmoil and surging COVID-19 cases. But, there is meaningful hope on the horizon.

Vaccines are being administered around the world. This will take time, and it is critical right now that we remain vigilant and adhere to the public health practices we know to be effective (washing hands, wearing masks, watching our distance) in order to get back to normal as quickly as possible.

We must also remain vigilant with regard to our own well-being. These are strange, stressful times, and while there are brighter days ahead (figuratively and literally), I ask each of you to proactively pay attention to your mental and emotional health. As a UW student, support is just a call or text away — any time, every day.

Contents

    1. COVID health and safety
    2. Connecting with community
    3. Mental health moment
    4. Career and internships
    5. Helpful resources


1. COVID health and safety

Vaccines bring the promise of an end to the pandemic. However, broad distribution will take months, and we must remain as careful as ever right now.

  • COVID-19 is currently surging at unprecedented levels, and a different, more contagious variant is now spreading.
  • This is not the time to let your guard down.

Widespread transmission likely occurred in recent weeks due to holiday gatherings.

  • A big problem: people who don’t feel symptoms continue to spread it without realizing they have it.
  • If you learn you were in close contact with someone infected with COVID-19 over the break, it’s a good idea to get tested, even if you don’t feel sick.

The WA Notify app can inform you if you’ve been exposed to COVID-19 — it’s free and anonymous.

Plantdemic > pandemic: In search of fulfilling indoor activities and creative outlets during a COVID winter, many people are becoming first-time plant parents. Here are some ideas on plants that enliven (and survive in) indoor spaces.

IF YOU HAVE COVID-19 SYMPTOMS

If you are currently experiencing COVID-19 symptoms, please stay home and  follow the instructions for what to do if you feel sick.

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2. Connecting with community

Winter Dawg Daze is happening now through Jan. 16 with virtual events ranging from academic workshops to fitness/mindfulness classes.

Become a student leader: Applications for the Orientation Leader & FIG Leader roles are now open (due Jan. 17).

Winter recreation: UW Recreation is providing a variety of ways for you to stay healthy and connected with other students, including:

  • Virtual intramurals (board game tournaments, trivia, the Winter Activity Challenge, and many more) are a great way to do something you love or try something new, and meet other Huskies along the way.
  • The Recreation Class Pass is back for winter quarter and is free for students! Classes are running now through Mar. 14. Sign up now!

Mystery craft kit:  Stop by the HUB between Jan. 19-22 to pick up a free craft kit to take home and make a mystery craft.

Get involved for MLK Week: There are many ways to mark the MLK Day holiday, including a community rally and a panel discussion on advancing racial equity.

VIRTUAL EVENTS & OPPORTUNITIES

The HUB’s Student Events & Activities page highlights opportunities to connect with other Huskies.

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3. Mental health moment

Winter Toolkit: COVID-19 Edition
The Counseling Center has compiled tips and tools to help you navigate a pandemic winter and sustain your mental well-being.

TALK TO US

24/7 mental health and counseling support is available to UW students.
If you feel overwhelmed, concerned about a friend, or you’re not sure what you need but you’d like to talk, take a few minutes to connect with us.
Learn more at mentalhealth.uw.edu.

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4. Career & internships

There are still jobs and internships out there, and it’s as important as ever to build your skills, experience, and network. Year-over-year data from the Career & Internship Center, above, show that Handshake internship postings in 2020 largely kept up with (and at times exceeded) 2019 numbers.

In other words, don’t give up! Here are a few things you may want to check out:

Job/internship postings (undergrad):

Job/internship postings (graduate):

LinkedIn Learning courses available to you now:

CAREER SUPPORT

The Career & Internship Center is here to support you with guidance and resources, including Handshake, UW’s online job and internship database.

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5. Helpful resources

The What’s Open page highlights helpful student spaces that are operational during winter quarter.

The Student Technology Loan Program allows students to borrow laptops, cameras, and other equipment to support your Husky Experience for free.

UW Academic Support Programs’ Welcome to Winter series features a variety of programs to help you start this quarter right, including:

The 2021 Major Guide from Husky Media Group provides tips on choosing and navigating your course of study at UW.

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Autumn Resources & Opportunities (Vol.5) – Husky Pawket Guide

Hi Huskies,

I hope you had a safe and restful Thanksgiving weekend. Despite the trials of 2020, it is so very important to remind ourselves of the things for which we are grateful. You may be grateful for a friend or family member, a hobby, the opportunity to pursue higher education, consistent access to food, or a chance to sleep in on a weekend day.

Read on for a quick digest of updates, job postings, and an opportunity to share your gratitude with those for whom you’re thankful.

Contents

    1. COVID health and safety
    2. Connecting with community
    3. Mental health moment
    4. Career and internships
    5. Helpful resources


1. COVID health & safety

Widespread COVID-19 transmission likely occurred last weekend across the country due to gatherings around the Thanksgiving holiday.

  • Community spread via people who are not showing symptoms is an ongoing challenge.
  • If you learn you were in close contact with someone infected with COVID-19 over the break, it’s a good idea to get tested, even if you don’t feel sick. 

You can find out fast about possible COVID-19 exposures through the WA Notify app — it’s free and anonymous.

 

How to chill with friends? Try literally chilling with friends: The Nordic concept of friluftsliv — outdoor life — could be a key to socializing safely this winter.

  • While you’re at it, get warmed up for your winter of friluftsliv with the Rec Class Pass — free fitness and mindfulness classes are live-streaming through Dec. 13.

 

IF YOU HAVE COVID-19 SYMPTOMS

If you are currently experiencing COVID-19 symptoms, please stay home and  follow the instructions for what to do if you feel sick.

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2. Connecting with community

Whether you’re actively searching for a job, looking to expand your network, or want to learn more about building your professional presence…

  • UW Husky Landing is a new professional networking tool that helps UW students connect with alumni, mentors, professional development resources, industry advice, and other like-minded Huskies.

Games, trivia, and prizes… Connect with other students over fun activities at Social CIRCLE from UW CIRCLE — you can bring a friend or join on your own and make new ones! (Dec. 8)

Don’t want to study alone? Join the Virtual Library Study Room for motivational tips, study soundtracks, and to meet and chat with other students. (Dec. 13)

Practicing gratitude: Regularly taking the time to slow down, reflect on what we are grateful for, and express that gratitude boosts our emotional well-being and often benefits those around us as well.

VIRTUAL EVENTS & OPPORTUNITIES

The HUB’s Student Events & Activities page highlights opportunities to connect with other Huskies.

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3. Mental health moment

 

Whether it’s about stress, focus, dwelling on the past, being a better listener for friends… what is mindfulness, really, and how might you benefit from increasing yours?

 

TALK TO US

24/7 mental health and counseling support is available to UW students.

If you feel overwhelmed, concerned about a friend, or you’re not sure what you need but you’d like to talk, take a few minutes to connect with us.

Learn more at mentalhealth.uw.edu.

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4. Career & internships

There are still jobs and internships out there, and it’s as important as ever to build your skills, experience, and network. Here are a few things you may want to check out:

Job/internship postings (undergrad):

Job/internship postings (graduate):

LinkedIn Learning courses available to you now:

CAREER SUPPORT

The Career & Internship Center is here to support you with guidance and resources, including Handshake, UW’s online job and internship database.

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5. Helpful resources

Check out UW Libraries’ top 10 tips for finals success.

Mark your calendar for The Evolution of Employment: Job Searching During Covid-19 on Dec. 8 (virtual event).

Securing a private space: You can request to reserve a HUB conference room for things like scheduled interviews, mental health services, or non-departmental testing.

Watch 5 quick tips for taking online finals from a UW academic success coach (and browse the full Academic Support Programs video library).

 

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Autumn Resources & Opportunities (Vol.4) – Husky Pawket Guide


Hi Huskies,

This has likely been a tiring couple of weeks amidst the election, midterms, and continuing to navigate daily life in the COVID era. No matter your political beliefs, this is a time to approach one another with compassion, open-mindedness, and love.

Contents

    1. COVID health and safety
    2. Connecting with community
    3. Mental health moment
    4. Career and internships
    5. Helpful resources

1. COVID health and safety

There is potentially promising news on the vaccine front. This doesn’t mean we can let our guard down – it will take time for any successful vaccine to be comprehensively distributed, and we are seeing record surges of coronavirus in the US.

UW students have early access to exposure notifications through an app that will notify you if you’ve been near someone who later reports testing positive for COVID-19.

COVID and the holidays: Here’s what experts say students and parents should consider to reduce the chances of infecting family members if returning home for the holidays.

See how the coronavirus spreads through the air in everyday scenarios depending on safety measures and length of exposure.

IF YOU HAVE COVID-19 SYMPTOMS

If you are currently experiencing COVID-19 symptoms, please stay home and  follow the instructions for what to do if you feel sick.

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2. Connecting with community

Building your network while meeting Dawgs: Dinner with the Pack connects you with Huskies and alumni while building your professional network in the areas of business, health, and tech.

Active pursuits are a great way to stay healthy and be social. The UWild Gear Garage has a range of seasonal equipment that students can rent inexpensively.

For a list of student spaces that are currently open, see the What’s Open page.

Getting involved:

 

 

Virtual Husky Homecoming

Cheer the Huskies to victory against Oregon State during our Homecoming game on Saturday Nov. 14. Use #HuskyHomecoming to share photos from past and present and dive into virtual Husky Homecoming activities.

Learn More

 

 

VIRTUAL EVENTS & OPPORTUNITIES

The HUB’s Student Events & Activities page highlights opportunities to connect with other Huskies.

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3. Mental health moment

 

Make a little time to try out UW Recreation’s Stress Break videos to help you decompress and recenter.

TALK TO US

If you feel overwhelmed, concerned about a friend, or you’re not sure what you need but you’d like to talk, take a few minutes to connect with us: call 206-543-1240, or explore mental health and counseling support at mentalhealth.uw.edu.

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4. Career and internships

There are still jobs and internships out there, and it’s as important as ever to build your skills, experience, and network. Here are a few things you may want to check out:

Job/internship postings (undergrad):

Job/internship postings (graduate):

LinkedIn Learning courses available to you now:

CAREER SUPPORT

The Career & Internship Center is here to support you with guidance and resources, including Handshake, UW’s online job and internship database.

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5. Helpful resources

The Counseling Center blog recently posted on Elections & Boundaries.

The HUB poster sale is on now!

LiveWell eCheckup provides confidential, online alcohol self-assessment offering personalized feedback for UW Seattle Students.

 

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Autumn Resources & Opportunities (Vol.3) – Husky Pawket Guide

Hi Huskies,

Checking back in. We’re further into the quarter and still navigating the intricacies of remote learning during a pandemic. Your emotional well-being is a top priority amidst the unique stressors of this quarter; I’m happy to share that UW students now have access to 24/7 mental health support (more on that below).

These next couple weeks are pivotal for the health of our UW community as well as the political future of our country. Let’s make them really count.

Contents

    1. COVID health and safety
    2. Connecting with community
    3. Your role in Election 2020
    4. Mental health moment
    5. Career and internships
    6. Helpful resources


1. COVID health and safety

Halloween is this weekend, and it will look much different this year.

Finding space: Wondering where you can find a study space, a bite to eat, or printer access during COVID?

Holiday travel: You may be thinking about holiday travel. You’re not alone.

Testing continues to be available and important to ensuring the health of our UW community.

IF YOU HAVE COVID-19 SYMPTOMS

If you are currently experiencing COVID-19 symptoms, please stay home and  follow the instructions for what to do if you feel sick.

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2. Connecting with community

November is UW Global Month, and brings several ways to connect with Huskies around the world and expand your horizons. 

CIRCLE offers a variety of engagement opportunities and resources for international students and globally-minded domestic students. 

  • The Global Leadership Series spotlights prominent UW alumni across different industries from around the world. Next up: Crysti Chen (Nov. 5).
  • The In the Loop podcast touches on topics ranging from taking classes in different time zones, how to talk to faculty, and setting up your workspace.
  • CIRCLE Chats are a great way to connect with resources and get questions answered.

 

RSO Spotlight: UNICEF at UW

UNICEF works in over 190 countries and territories to save children’s lives, defend their rights, and help them reach their full potential.

UNICEF at UW is dedicated to improving child welfare through community service, education, fundraising, and advocacy.

Get Involved

 

VIRTUAL EVENTS & OPPORTUNITIES

The HUB’s Student Events & Activities page highlights opportunities to connect with other Huskies.

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3. Your role in Election 2020

Election Day is next Tuesday, Nov. 3. This is being considered one of the most consequential elections of a lifetime.

On-campus Vote Center: You can register in person, grab a ballot, and more at the UW Vote Center starting this weekend.

  • If you’re mailing your ballot, try to do it by Friday (the sooner the better).
  • There’s a Ballot Drop Box at Schmitz Hall.

If you’ve already voted, now is the time to encourage your friends, family, and communities to cast their ballots.

ELECTION DAY IS NOV. 3

That’s a week from today.

Check out Huskies Vote to get started and learn more.

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4. Mental health moment

24/7 mental health support: UW is partnering with My SSP to give students access to real-time, confidential mental health and crisis intervention support, 24/7 and in multiple languages.

There are several ways to connect:

  • Phone: Call 1.866.743.7732
    • (If calling from outside the US or Canada, dial 001.416.380.6578)

More info on My SSP and on how to connect with UW’s range of support resources can be found on the Getting started with mental health care page.

TALK TO US

If you feel overwhelmed, concerned about a friend, or you’re not sure what you need but you’d like to talk, take a few minutes to connect with us: call 206-543-1240, or explore mental health and counseling support at UW.

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5. Career and internships

There are still jobs and internships out there, and it’s as important as ever to build your skills, experience, and network. Here are a few things you may want to check out:

Job/internship postings (undergrad):

Job/internship postings (graduate):

LinkedIn Learning courses available to you now:

 

Good with kids?

UW Child Care Connections connects UW students interested in providing child care or learning support to UW employees and graduate students who need caregiving support.

Learn More

 

CAREER SUPPORT

The Career & Internship Center is here to support you with guidance and resources, including Handshake, UW’s online job and internship database.

Back to top


6. Helpful resources

Husky NightWalk provides a security escort for students walking in the U-District at night.

UW Public Lectures livestreams free lectures from influential thinkers and voices around the world. Next up: Carol Anderson – White Rage: The Unspoken Truth of Our Racial Divide (Oct. 28).

Title IX Community Conversations on Oct. 28 and 29 will discuss preventing and responding to sexual misconduct in the UW community in light of recent federal rule changes.

The Seattle Campus Safety & Policing Town Hall on Oct. 30 will discuss recent changes and future planning with regard to UW campus safety.

 

Veterans Appreciation

Every November, UW honors the students, alumni, faculty, staff, and retirees who served in the armed forces. Check out this year’s Veterans Appreciation events, including a Virtual 5K!

Veterans Appreciation events

 

 

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Halloween 2020 Safety Tips

In light of the COVID-19 pandemic, Halloween will look much different this year.

There are many things to consider to ensure the safety of yourself and our UW community. Many traditional Halloween activities can be high-risk for spreading viruses, and COVID aside, Halloween is a good time to be vigilant about your personal safety.

Staying healthy

The CDC has compiled a list of low-to-high-risk Halloween activities to help you plan safely from a virus standpoint. Examples include:

Lower risk activities:

  • Carving or decorating pumpkins outside, at a safe distance, with friends.
  • Having a Halloween movie night with people you live with.
  • See the full list.

Medium risk activities:

  • Attending a costume party held outdoors where protective masks are used and people can remain more than 6 feet apart.
  • Having an outdoor Halloween movie night with friends with people spaced at least 6 feet apart.
  • See the full list.

Higher risk activities (avoid these):

  • Attending crowded costume parties held indoors.
  • Going to an indoor haunted house where people may be crowded together and screaming.
  • See the full list.

Staying safe

The UW Police Department has shared the following tips on staying safe on Halloween:

  • If walking in a group, keep it small (2 – 4 persons) and keep at least 6 feet of distance between each other.
  • If you walk alone be alert of your surroundings at all times. Call Nightwalk at 685-WALK for a campus escort!
  • Whether walking alone or in a group, try to avoid dark or poorly-lit areas whenever possible.
  • Avoid parties and other large gatherings where the risk for the spread of COVID-19 is high.
  • If you wear a costume, make sure it includes a face covering that fits snugly over your nose and mouth.
  • Remember to wash your hands often or carry hand sanitizer with you.
  • Avoid playing pranks (particularly on strangers) that can be perceived as threatening.
  • Trust your instincts – if something doesn’t feel right, get yourself out of the situation as soon as possible.
  • Carry your cell phone with you at all times and don’t hesitate to call 911 to report suspicious or criminal activity.
  • Please be safe!

Autumn Resources & Opportunities (Vol.2) – Husky Pawket Guide


Hi Huskies,

I hope you’re settling into autumn quarter as best you can. I want to thank all of you for your resilience and your patience with your instructors and with each other as we all adapt to these strangest of times.

I also want to thank the many of you who are doing your part to help keep our UW community safe amidst COVID by being smart about wearing a mask, getting tested, and practicing responsible distancing.

It will continue to take all of us, starting with you, to maintain norms of safe and responsible behavior. I again thank the majority of you who are already doing this, and I ask you to reinforce this behavior among your friends and communities.

Contents

  1. COVID health and safety
  2. Connecting with community
  3. Your role in Election 2020
  4. Mental health moment
  5. Career and internships
  6. Helpful resources


1. COVID health and safety

We’ve seen some localized COVID outbreaks among students.

  • As a reminder, please limit gatherings to outdoors and a maximum of FIVE masked, physically distanced people per week, even if you live in the same residence.

Testing will help you stay vigilant about your own health, and will establish a better understanding of COVID levels across UW.

Navigating social situations is tricky in the COVID era. 

  • People have different comfort levels with meeting in person, and some are ignoring public health guidance.

UW students with UW LiveWell built the COVID Convos toolkit to help you practice and promote responsible hang time.

 

Healthy Huskies vending machines

Vending machines with masks, hand sanitizer, gloves, and more are now on campus (Magnuson Health Sciences Center, the HUB, the IMA, South Campus Center, Local Point, and Center Table). All accept credit cards and Husky Card.

Learn More

IF YOU HAVE COVID-19 SYMPTOMS

If you are currently experiencing COVID-19 symptoms, please stay home and  follow the instructions for what to do if you feel sick.

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2. Connecting with community

UW offers a range of activities that are not only fun, they’re a great way to strengthen bonds and form new ones.

UW Recreation is offering a variety of in-person and virtual opportunities to stay healthy, have fun with friends, and meet new people.

The UW Rec Class Pass gives access to 40 fitness, mindfulness, and UWild classes.

  • It’s free for UW students.
  • Many classes are both in-person and online.

The Great Husky Race from UW LiveWell is a great way to get out and get moving with Huskies you know and friends-to-be.

  • Join with friends or make new ones — try signing up solo to be assigned to a team!

The Race is already on — sign up ASAP.

VIRTUAL EVENTS & OPPORTUNITIES

The HUB’s Student Events & Activities page highlights opportunities to connect with other Huskies.

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3. Your role in Election 2020

Coming up quick: Election Day is November 3. Be sure your voice is counted as we determine the next U.S. president and many other elected officials.

3-week-out checklist (do these today):

Register to vote (or check to confirm you’re registered) — you won’t be able to vote until you register (2 minutes).

ELECTION DAY IS NOV. 3

That’s 3 weeks from today.

Check out Huskies Vote to get started and learn more.

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4. Mental health moment

Now is a good time to be proactive about your mental health. Explore UW’s range of resources and support services available to students: mentalhealth.uw.edu

TALK TO US

If you feel overwhelmed, concerned about a friend, or you’re not sure what you need but you’d like to talk, take a few minutes to connect with us: call 206-543-1240, or explore mental health and counseling support at UW.

Back to top


5. Career and internships

There are still jobs and internships out there, and it’s as important as ever to build your skills, experience, and network. Here are a few things you may want to check out:

Job/internship postings (undergrad):

Job/internship postings (graduate):

LinkedIn Learning courses available to you now:

 

Good with kids?

UW Child Care Connections connects UW students interested in providing child care or learning support to UW employees and graduate students who need caregiving support.

Learn More

 

 

CAREER SUPPORT

The Career & Internship Center is here to support you with guidance and resources, including Handshake, UW’s online job and internship database.

Back to top


6. Helpful resources

Help with accessing laptops and WiFi is available to UW students.

Academic Success Coaching helps UW students with effective study strategies, time management, setting/achieving goals, motivation, and finding campus resources.

A sleep guide for Huskies: Goodnight Huskies is a booklet from UW LiveWell that you can use to help increase your chances of getting a good night’s sleep.

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Autumn Resources & Opportunities (Vol. 1) – Husky Pawket Guide


Hi Huskies,

We couldn’t be more excited to welcome you to a new academic year. For those of you who are new to campus, I’m Denzil Suite, your Vice President for Student Life.

This is a year unlike any other, and yet, I know that we can and will overcome the challenges we face thoughtfully, compassionately, and together. You’ve been getting lots of very long emails from UW leadership – my goal in the coming weeks is to equip you with need-to-know info and tips through messages that are bite-sized and easily digestible.

Now, without further ado (or further food analogies), let’s get started…

Contents

    1. COVID health and safety
    2. Connecting with community
    3. Your role in Election 2020
    4. Mental health moment
    5. Career and internships
    6. Helpful resources


1. COVID health and safety

The health of our students and our community is our highest priority. Young adults are just as likely to catch—and spread—COVID-19 as older people.

This is going to take all of us.  

Testing is a key part of keeping yourself and our community safe.

At UW, you must wear a face covering indoors wherever other people are present and outside whenever it may not be possible to stay 6 feet from others.

 

 

IF YOU HAVE COVID-19 SYMPTOMS

If you are currently experiencing COVID-19 symptoms, please stay home and  follow the instructions for what to do if you feel sick.

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2. Connecting with community

Students who participate in clubs, organizations, and engagement opportunities graduate at higher rates, are more satisfied with the college experience, have better grades, and are less likely to drop out. 

  • Plus, one of the strongest protective factors for emotional health is being involved with and connected to community.
  • And, you’ll have a more fun and enriching Husky Experience that way!

Registered student organizations (RSOs) are a great way to connect with students who have similar interests and are looking to meet people.

 

VIRTUAL EVENTS & OPPORTUNITIES

The HUB’s Student Events & Activities page highlights opportunities to connect with other Huskies.

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3. Your role in Election 2020

On November 3, we will elect the next U.S. president. There’s too much at stake in this election to sit this one out.

  • We live in extraordinary times. This is your chance to turn your beliefs into impact.
  • However you plan to vote, what matters is that you vote.
  • Get started now.

College students have been dismissed as apathetic voters and “all talk” due to low participation rates in years past.

  • Let’s shatter that stereotype.

Do these things right now:

 

ELECTION DAY IS NOV. 3

That’s less than 5 weeks from now.

Check out Huskies Vote for helpful info and tools.

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4. Mental health moment

Want to practice self-care but feeling unsure about how to do it? Self-care BINGO could be a good place to start.

 

TALK TO US

If you feel overwhelmed, concerned about a friend, or you’re not sure what you need but you’d like to talk, take a few minutes to connect with us: call 206-543-1240, or explore mental health and counseling support at UW.

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5. Career and internships

The economy has been a rollercoaster, but there are still jobs and internships out there. It’s as important as ever to build your skills, experience, and network. Here are a few things you may want to check out:

 

Job/internship postings (undergrad):

Job/internship postings (graduate):

LinkedIn Learning courses available to you now:

 

CAREER SUPPORT

The Career & Internship Center is here to support you with guidance and resources, including Handshake, UW’s online job and internship database.

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6. Helpful resources

The Online Learning Tools page has resources to help you succeed with remote learning.

CLUE provides free tutoring for UW undergraduates.

The What’s Open page highlights helpful student spaces that are operational. 

SafeCampus is available any time if you ever need to anonymously discuss safety and well-being concerns for yourself or others.

 

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Welcome to a new year!

A message from Denzil Suite, UW Vice President for Student Life.

Hello Huskies,

Whether you are here in Seattle or engaging remotely from another state or country, I am thrilled to welcome you to the 2020-21 academic year. It goes without saying, this will be a year unlike any other. In fact, each of you is making history right now.

While it is sometimes hard to imagine looking back on this past year without just focusing on the negative, when we do reflect on this moment in history, as individuals and as a society, what will really stand out is what we chose to do with this time; how we chose to navigate these uncertain waters and extraordinary circumstances and come together as a community in the face of unprecedented challenges.

Whether you are a returning student or completely new to the UW, we in the Division of Student Life are here to help guide and support you as you navigate this transformational journey of discovery.

We’re here to listen when times get tough, help you with career choices, and make sure you have a friendly and inclusive community within the larger University environment. We also offer you a wide variety of activities to enhance your personal health, which we know is important to your academic success.

This year is no exception, and regardless of what the coming months bring, we are here for you and are committed to a great Husky Experience. We have adapted our programs and services to support your success, growth, connections, and well-being, even in this remote environment.

We have created virtual spaces for you to find opportunities to connect and engage with your fellow Huskies and opportunities across UW and beyond. We have also adapted recreational activities as a way for you to explore fun and active pursuits, on your own or with other Huskies, including virtual intramurals and free virtual mindfulness and fitness classes.

We are also offering remote counseling and well-being support in a variety of formats and languages, and you can access online workshops and other content to proactively bolster your self-care and wellness.

Student Life, in conjunction with our partners in the Office of Minority Affairs & Diversity, Undergraduate Academic Affairs, the Graduate School, and more, serves as the hub of many of the activities that complement your academic pursuits. And make no mistake, your academic pursuits need to remain your #1 priority.

BUT you must also get involved! I want you to know that your UW experience will be incomplete if all you do is attend class and then study all night.

We know from years of experience and research that students who participate in clubs and organizations, who get involved with their residence hall associations, who participate in engagement opportunities, or who hold office in student government —these students graduate at higher rates, they are more satisfied with the college experience, have better grades, and are less likely to drop out.

As I have said, while many things are not normal this autumn quarter, we are committed to making these same opportunities available to you. As distracting and distressing as the pandemic is, do not let these things deter you from getting involved or from making this experience an enriching one.

In fact, let these things propel you to be more proactive, more engaged, to put yourself out there, and to really make the most of your Husky Experience given the circumstances.

My message for you is that whatever your course of study, whatever your passion, just remember WHY you are here and stay focused on your goals. It is critically important for you to do well in the classroom, but also to get involved with YOUR campus on every level, even virtually, starting with the faculty but also including the wonderful staff and your fellow students.

Welcome to a new academic year. I’m excited for the things we will achieve together.

Sincerely,

Denzil J. Suite
Vice President for Student Life

 

Your back-to-school checklist (Message to Seattle campus students)

A message from Denzil Suite, UW Vice President for Student Life.

Dear UW Student,

First, I hope you and your loved ones are safe and well. As the University of Washington prepares for autumn quarter, I write to share information and expectations for all students to protect your health and the health of our community.

The rise of cases this summer underscores how important it is for every one of us to remain personally committed to stopping the spread of COVID-19. The science is clear: Young people are just as likely to contract COVID-19, even if they are less likely to experience serious illness. Studies also show that serious illness is possible at any age and that the long-term effects of this disease are still unknown. With that in mind, I write to equip you — and those around you — with how to stay healthy as you return to your Husky Experience.

In addition to the University’s steps to reduce density, increase physical distancing, and provide testing and contact tracing, the UW’s Advisory Committee on Communicable Diseases has developed guidelines for students. Huskies have shown time and again a great capacity to care for each other in challenging situations, and I know you will respond with compassion to meet the needs of this moment.

For EVERY Husky, including if you plan to access all services and classes remotely:

  1. Familiarize yourself with resources for students to make your time as a UW student safe and successful, whether you’re learning on campus or remotely.
  2. Review and commit to the Husky PACK Pledge, which outlines the responsibilities all Huskies have to protect themselves and each other.
  3. Bookmark https://wellbeing.uw.edu to quickly find physical and mental health and wellness resources when you need them.
  4. Save the information for UW Environmental Health & Safety to your personal device, and contact EH&S staff if you receive a positive or suspected COVID-19 diagnosis: covidehc@uw.edu / 206-616-3344.
  5. If you plan to live with other students off campus, please review our sample roommates agreement together before the quarter starts so you can develop and reach consensus on guidelines for your shared living situation.

Wherever you are this autumn, please keep practicing good hygiene and remember the 3 Ws: Wash your hands. Wear a mask. Watch your distance.

If you have questions about your courses, please contact your college, school, department or instructor. Housing & Food Services can answer questions about on-campus housing, and uw.edu/coronavirus has an FAQ about autumn quarter.

For Huskies who will live in residence halls or Greek housing, or will be on campus for ANY reason this autumn, including in-person classes:

  1. If you have not been on campus this summer, please quarantine for 14 days before coming to the UW for the first time by staying home and away from gatherings and from people outside your household. (Right now, avoiding even small gatherings is good advice in general!)
  2. Please get a COVID-19 test before leaving your home, within 72 hours of coming to campus. If you test positive, notify the UW Environmental Health & Safety Department (EH&S) at covidehc@uw.edu immediately.
    1. If you become ill or test positive for COVID-19 within 10 days of your planned return to campus, whether or not you have COVID-19 symptoms, you MUST self-isolate before coming to the UW. Contact your advisor and instructors to make coursework arrangements.
      • If you have symptoms, self-isolate until your symptoms improve, your fever is gone for 24 hours without fever-reducing medications, AND it’s been at least 10 days since your symptoms started.
      • If you don’t have symptoms, self-isolate for 10 days after receiving your positive COVID-19 test result.
    2. If you come into close contact with someone who has been diagnosed with COVID-19 (by spending at least 15 minutes within 6 feet of them) within two weeks of your planned return to campus, quarantine at home for 14 days and get tested before coming to the UW. (See “I may have been exposed to COVID-19. What should I do?” for more information.)
  4. Get a flu vaccine this year. You can get a shot before coming to campus or can get vaccinated on campus, and we’ll share more information in the coming weeks. Please note: Health sciences students who participate in the Health Sciences Immunization Program are required to receive flu vaccines by the deadline noted in their CastleBranch immunization portal.
  5. If you are travelling to Seattle, take precautions by following the Centers for Disease Control and Prevention’s guide for how to stay safe while traveling.

The UW is finalizing a campus testing program for autumn quarter. We will share more information in the coming weeks.

 

If you are planning to return to campus, please bring these things with you:

  1. Face coverings, which are required to enter all UW buildings, including classrooms and labs. If you have a U.S. address listed as your permanent residence, the University will send you two UW masks in the mail. If your address is outside the U.S., you can receive your masks when you arrive on campus.
  2. Hand sanitizer for times when hand-washing isn’t available
  3. A thermometer for daily symptom monitoring
  4. Cleaning supplies and disinfectants for high-touch surfaces inside your living space or other places you access frequently, like door handles, light fixtures and bathrooms
  5. Contact information saved on your personal device:

This autumn quarter will be different from any we have experienced. Yet, many key elements will remain the same. We will welcome new Huskies into the fold and welcome back those of you who are continuing your journeys. We will celebrate achievements and overcome challenges. We will learn, grow and add to the vibrancy and diversity of our world. Whether you are joining us in person or online, I look forward to the unique commitment and contributions every Husky brings to our community — and to what we will accomplish together.

Sincerely,

Denzil J. Suite
Vice President for Student Life